Most of the time, when we talk about home remedies for hair care, people instantly jump to ingredients like coconut oil, aloe vera, curd, and eggs. But today, we have scooped out something different. And that something is rice water.
Call it Asia’s best-kept haircare secret, rice water has been used for centuries to get long and strong hair. Especially in China, women still use rice water for both glowing skin and smooth hair.
So, if you have been throwing out the leftover rice water till now, it’s time to stop that practice and turn it into a magic potion. Those who don’t love DIY can try brands like Mamaearth and enjoy their exclusive products based on rice water!
Coming back to the benefits of rice water for hair, we suggest you keep reading! Below are seven of the best benefits your hair can get from this cereal.
Boosts Hair Growth
This humble kitchen ingredient doesn’t just fill your tummy but also gives your luscious and long hair. Rice water contains more than 7 amino acids that are needed for the production of protein and keratin – the building blocks of hair. By providing protein content, rice water boosts your hair health.
Not just this, the ingredient is also packed with Vitamin B, C, and E, which again nourish your hair and prevent hair loss. The overall result is gorgeous and voluminous hair!
Do you know what is similar between dandruff and pimples? They keep coming back! But that doesn’t mean you cannot fight them off. Go for a tried-and-tested method, and they will become a thing of the past. For dandruff, we would suggest you try rice water. It will get rid of the white flakes soon and also fight the fungi that cause dandruff in the first place.
You can also use fermented rice water for hair if you have other scalp issues, such as inflammation and dryness. Rinse your hair with this water twice a week and see the results yourself!
Increases Hair Shine
We mentioned that rice water contains Vitamin E. Now, this particular nutrient is popularly known for its expert job in giving your hair its long-lost shine back.
This plant-based anti-oxidant moisturizes your hair, thereby reducing the dull and frizzy texture. It also creates a protective barrier to hair. The result? Shiny hair that everyone admires. Prepare a rice water hair mask and use it twice a week to get the best results.
Prevents Frizzy Hair
The benefits of rice water for hair keep on getting better and better. It is also quite effective in treating frizzy hair. So, you don’t just get parlor-like shine. Rice water also turns your dull and dry hair into smooth and soft tresses.
A great DIY for that is to mix rice water with a few drops of rosemary essential oil. Then, massage and let it nourish hair for 15 minutes. Or, if you want a simple and quick solution, use Mamaearth’s Rice Wonder Water. It can detangle hair and prevent frizz in just 7 seconds!
Eliminate Split Ends
Neglecting a trip to the salon and split ends will make their grand appearance. One of the most common hair problems, split ends, happens due to exposure to pollution and bad hair health. And while a little trimming can help you get rid of them, you cannot ignore the fact that split hair indicates that your hair has become weak and needs nourishment as soon as possible.
The solution? Use rice water for hair. The amino acids will take care of the split ends by providing intense nourishment. Just soak your split ends in rice water for 15-20 minutes, and then wash your hair. Improvement will follow in just a few weeks!
Repairs Damaged Hair
Everyone loves styling their hair, but we often forget the damage that comes along with it. Constant use of chemicals and hair tools slowly dry out the hair and leave them lifeless. Rice water can be your BFF in such a condition too!
As per one study, inositol present in rice water can penetrate the damaged hair and repair it from inside. It also prevents surface friction by increasing hair elasticity. In short, your locks get the safety and nourishment from rice water that makes them healthy again.
Strengthens Your Locks
When you have no dandruff, no split ends, no frizzy hair, no hair damage, you can totally say you have strong hair. Rice water’s amino acids work their magic and give all the nourishment your hair missed.
Combined with inositol carbohydrates, amino acids further strengthen your hair roots. All this makes your locks easy to maintain, stunning, and strong as ever!
How To Use Rice Water For Hair?
A lot has been said about the benefits of rice water for hair, now let’s learn how to incorporate it into your hair care regimen. Usually, women from South Asian countries ferment the rice water and add herbs and peels to use it. Here are some ways you too can try rice water for hair:
- Hair Rinsing: The easiest and simplest way to use rice water for hair is to rub it in your hair and scalp and let it stay for 5-10 minutes. Rinse the hair afterward and enjoy shiny locks.
- Cleansing and Conditioning: Some people also make DIY shampoos and conditioners with rice water.Some other ingredients you can add for shampoos are rice flour, soap nuts, shikakai, and so on. Use this combination on a regular basis to get beautiful hair.
- Hair Treatment: You can also use rice water for hair treatment. For that, either apply rice water directly on the scalp after shampooing and conditioning or use a Mamaearth Rice Water Hair Mask. It comes with added keratin and milk protein to give added benefits to your hair.
In case you are not a fan of DIYs, try online rice water for hair from brands like Mamaearth. It will save you from the trouble of finding the perfect recipe to make rice water at home. In fact, Mamaearth offers a whole range of rice water products. Check their website, and you will find Mamaearth rice water, shampoo, hair conditioner, hair mask, and hair oil too. Happy haircare!